Optometrists, Ophthalmologists, Opticians

EyePromise Supplements

We all want to enjoy healthy eyes and clear vision for as long as we possibly can. Fortunately, there are things that we can do to help make this possible. It’s easy to think that protecting our eyes from obvious harm, such as the harsh effects of UV light or potential injury during an activity like welding or woodworking, is enough. However, there are many other things that we can do to keep our eyes functioning well for as long as possible. This includes taking supplements to help ensure that we get the right nutrition for our eyes to be healthy.

EyePromise offers a range of highly effective and expert-recommended nutritional supplements that are designed to support optimal eye health.
 

Why Do I Need To Take Nutritional Supplements For My Eyes?

Just like the rest of our body, our eyes need to receive a comprehensive influx of nutrients, including specific vitamins and minerals, to remain healthy. Over time, a lack of these could significantly increase the likelihood of us experiencing eye health and vision problems. The severity of these can vary, but they could be sufficient enough to affect our ability to work and our quality of life.

For example, antioxidants are essential for helping to combat oxidative stress that can negatively affect the cells of our body, including our eyes. A lack of antioxidants in our diet could increase our risk of developing eye issues caused by oxidative stress, such as keratoconus and macular degeneration. Some people are naturally at greater risk of specific eye problems too, either through their activities or their familial history, but these could be partly negated by eating the right nutrients.   
 

Examples Of EyePromise Supplements

There are several different EyePromise Supplements. These include:

EyePromise EZ Tears: a supplement designed to help combat dry eyes – a condition that occurs when there isn’t enough oil in our natural tear film and that makes it less effective at keeping our eyes lubricated and comfortable. EyePromise EZ Tears contains high levels of Omega-3 fatty acids to boost the oil levels in your tear film, as well as increasing your intake of Vitamins A, E and D which are all vital for eye health.

EyePromise Zeaxanthin & Lutein: this supplement contains two key antioxidants that help fight damage caused by oxidative stress. The nutrients zeaxanthin and lutein reinforce the protective barrier of the retina and protect it against long-term damage.

EyePromise Restore: for comprehensive protection of the overall health and condition of your eyes, you should consider EyePromise Restore. This supplement contains a wide range of vitamins and amino acids to help protect your eyes against several diseases and damage from deterioration.

Read More

Macular Degeneration

Macular degeneration, commonly referred to as age-related macular degeneration (AMD), is the single largest cause of sight loss in the developed world and affects more than 10 million Americans. It usually affects people over the age of 60, but has been known to affect those who are younger. It is a painless condition that usually affects both eyes with the loss being experienced in the central vision. It does not affect the peripheral vision, meaning that it does not cause total blindness.

What is the macula?

The macula is the most sensitive part of the retina and is responsible for our central vision and what allows us to see fine details with clarity.

Varieties of AMD

Wet AMD

Wet AMD is one variety of the condition in which abnormal blood vessels grow into the macula, leaking blood or fluid which then causes scarring and a rapid loss of central vision. Wet AMD can develop suddenly and rapid referral to a specialist is essential as it can be treated if caught quickly.

Dry AMD

Dry AMD is the most common variety of age-related macular degeneration and is a gradual deterioration of the retina as the cells die off over time and are not regenerated. Up to 15% of people with dry AMD go on to develop wet AMD, and so any sudden changes in your vision should be followed up with your optometrist as soon as possible.

​​​​​

Symptoms of macular degeneration

Macular degeneration affects each person differently, which means that it can sometimes be difficult to diagnose, particularly as you may not notice any change in your vision early on in the condition. However, as the cells deteriorate, you will start to see an increasing range of symptoms, including:

  • Distortion or bends in what should be straight lines (such as lampposts or door frames)
  • Dark spots in your central vision
  • Fading colors
  • Difficulty adapting from dark to light environments
  • Blurred vision
  • Objects may appear to change shape, size or color, or may move or disappear
  • Bright lights may be difficult to tolerate
  • Words may disappear while you are reading

Is there any way I can reduce my risk of developing AMD?

Unfortunately, there is no clear reason as to what triggers the process that causes macular degeneration. However, you are at an increased risk if you have a family history of the condition, or if you are over 60. 

Experts suggest that the best thing you can do to minimize any potential risk is to ensure that you live a healthy, active lifestyle. You can do this by:

  • Stopping smoking
  • Eating a healthy, balanced diet with plenty of fruit and vegetables
  • Moderating your alcohol consumption
  • Maintaining a healthy weight
  • Getting regular exercise

There is also some limited research that suggests that eating leafy, green vegetables can slow the deterioration of vision in cases of dry AMD.

Treatment for AMD

Sadly, there is currently no cure for either variety of AMD. In the case of dry AMD, the treatments suggested are done so with the aim of aiding the patient to make the most of their remaining vision. This can include things such as using magnifying glasses to help with reading.

Wet AMD can be treated with anti-vascular endothelial growth factor medication. This should stop additional blood vessels from developing and stop your vision from deteriorating further.

Occasionally, laser therapy is suggested as a possible treatment for destroying abnormal blood cells, but this is only suitable for cases of wet AMD and usually only around 1 in 7 sufferers may be potential candidates for this procedure.

If you have any questions or concerns regarding macular degeneration, we highly recommend that you speak with your optometrist who will be happy to assist you.

Read More
Optometry Danger of Rubbing Eyes

Dangers of rubbing your eyes.

Most of us rub our eyes many times throughout the day. Its important to know that if you rub your eyes too often or hard, its possible that you could cause damage in a number of different ways…  

On the positive side of things...

Rubbing your eyes stimulates tears to flow, lubricating dry eyes and removing dust and irritants. At times, many of us do it when we feel stressed, which believe it or not can actually be therapeutic. Applying pressure to the eyeball stimulates the vagus nerve resulting in the slowing of the heart causing a reduction in stress.

Thats pretty much where the positivity ends!

As we rub our eyes we cause the breakage of tiny blood vessels possibly resulting in blood-shot eyes and/or dark circles around the eyes.

Our hands carry many germs which may contaminate the eye causing conjunctivitis or the spread of other viruses. This is especially important to avoid during times like the pandemic we are currently going through. Touching of the face and eyes can cause the spread of Covid-19 if you were exposed to it.

If there is something stuck in the eye, we may rub it due to irritation. Rubbing can cause the object to rub against eye causing it to become painful and more irritated.

Studies show that eye rubbing can also lead to thinning of the cornea, which in turn can result in distorted vision and possibly the need for a corneal graft. 

Obviously try to avoid rubbing of the eye whenever possible. To soothe the eye or treat an irritation, use eye drops to keep the eyes moist and lubricated.

Read More
TOP